The Essential Guide to Recovery
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Three of the Best Do-It-All T-Shirts for Women
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I’ve been on a quest to find best do-it-all t-shirts for women and...
How Your Menstrual Cycle Affects Recovery from Training
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Earlier this year, I wrote an article arguing that there’s insufficient evidence to...
Do You Need a Multivitamin?
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In 2013, a group of five physicians from the Johns Hopkins School of...
What Athletes Should Know About Impossible Burger, Quorn, and Other Plant-Based Meats
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With mounting evidence that eating excessive amounts of meat can have health and...
