VO2 Max Just Turned 100. Here’s What It Means.
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No tidbit of physiological jargon has achieved more popular renown than VO2 max,...
The First Rule of Running After Childbirth Is That There Is No Rule
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At first, I was a little disappointed with a new review of guidelines...
The Gear Our Editors Loved This Fall
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This fall, we mountain-biked under golden leaves, cozied up next to fire pits...
Honoring Body and Plate with Lifestyle Medicine
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In medical school, my education in nutrition was compressed into a single one-hour...
The Mysterious Case of the Asthmatic Olympians
When an athlete reaches the podium despite a prior medical event—a cancer diagnosis, say, or a car accident—we consider it a triumph of the...
