How Women Respond to Strength Training, According to Science
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To keep fit, the Omaha Daily Bee advised back in 1911, women should...
Why the Color of Your Water Bottle Matters
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Every color tells a story. Green is never just green, nor is blue...
Introducing RUN
Like most people passionate about the outdoors, my recreational interests have shifted throughout my lifetime. During my nearly 20 years with the Outside brand,...
Running’s Latest Secret Brain Ingredient Is Oxytocin
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The question at the heart of a lot of running science journalism is...
Why I Abandoned Natural Fibers and Embraced a Synthetic Future
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It was minus 35 degrees here in Montana the other night. When I...
