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It was minus 35 degrees here in Montana the other night. When I...
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Earlier this month, I was in New York City on vacation. As my...
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It’s January, which means we’re in peak “new year, new you” territory and...
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I’ve always been a little leery of mindfulness. Not the general concept, but...
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Whenever I see someone touting the merits of, say, neuroscientist and podcaster Andrew...