How to Access the Elusive “Fourth Dimension” of Endurance
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Consider two runners who, in lab testing, have identical values for VO2 max,...
Mother’s Day Gifts From Mom-Run Companies
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Mother’s Day can stump gift-givers. While presents handmade by adorable children go a...
The Best Swimsuits for Women (2024)
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Finding the right swimwear style can make all the difference in feeling comfortable...
The Runners Who Went So Hard They Were Never the Same
Peter Frick-Wright (host): Hey everybody, this is Peter and I am out sick this week, so we are...
The 8 Best Water Shoes and Water Sandals
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From navigating slippery river rocks to strolling hot, sandy shorelines, a functional pair...
