There’s New Evidence That Collagen Might Help Your Tendons
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“We can mold the muscles, you see,” says Bruce Denton, the wizened 1970s...
50K a Day? Revelations from Candice Burt’s Epic Running Streak
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On Monday in Boulder, Colorado, the predawn temperature hovered around minus 5 degrees...
Iten, Kenya, Is Where Running Champions Are Made
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Nestled six hours northwest of Nairobi, Kenya, sits the small town of Iten....
Brad Stulberg’s Advice for Setting Grounded Goals
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Many athletes use the first of January as an opportunity to set ambitious...
The Outside Guide to Setting and Achieving Your Running Goals
The post The Outside Guide to Setting and Achieving Your Running Goals appeared first on Outside Online.
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