Running’s Media Rules Keep Its Fan Base Small
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Last month, the upstart running media brand New Generation Track and Field posted...
Sports Bras Don’t Suck as Much as They Used To
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This article is part of a new collection by Women’s Running to celebrate...
The Science of Hydration – Outside Online
True or False Ice-cold water helps you rehydrate faster after a hard workout. See Answer
What Are Electrolytes?
Electrolytes are minerals including sodium, potassium, chloride, and...
Why Insulated Blundstones Are the Only Winter Boots You Need
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A couple years back I wrote about how Blundstone boots had barnstormed across...
How I Won the World Cross-Country Championship at Age 83
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Last weekend, in Bathurst, Australia, I did something I thought I would never...
