The 2024 Summer Reading List for Athletes
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When I go backpacking or canoeing, I like to travel as light as...
Why You Should Train Less, According to a Coach
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“Practice makes perfect” is a dangerous narrative underlying the culture of endurance training....
Brain Science’s New Grand Theory, for Athletes
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If you read popular science books about the brain, you might have encountered...
Reasons to Love Running in Los Angeles
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You know the tired cliché: nobody walks in Los Angeles. Why not? Because...
Are SunChips Healthy?
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In my twenties, chips, gummy bears, and the cheesiest burritos I could make...
