Should I Be Doing Less Cardio?
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Back in 2016, I wrote a column with the rather glib headline: “Yes,...
Do Hot Springs Actually Have Healing Properties?
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At the southern terminus of the Cotswold Way, a 102-mile trail through the...
Do Sun Hoodies Work in the Summer Heat? Our 6 Picks
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It seems like every major outdoor brand is selling a hooded sunshirt this...
The 2024 Summer Reading List for Athletes
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When I go backpacking or canoeing, I like to travel as light as...
Why You Should Train Less, According to a Coach
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“Practice makes perfect” is a dangerous narrative underlying the culture of endurance training....
