Time is money, and yet we often waste so much of it without realizing. You should review your schedule before, during and after the pool so you can adopt new habits to save time. After reading these simple tips you won’t have anymore excuses, and phrases like “the swimming pool takes too long”, “I can’t get swimming time in with the other commitments” or “It’s faster to go to the gym” will be a distant memory. There are some ways to optimize the time you devote to preparation and as a first rule you have to set a deadline: no more than 20 minutes for the preparatory phase. The secret is to always have a stopwatch so you can time every minute and have everything under control.
How to best organize all your accessories
The bag
Let’s start with the pool bag: instead of leaving everything inside when you get home (swimsuit, towel, bathrobe, slippers), still wet until the next time, it’s much better to empty it immediately and rinse everything inside, also for hygiene, then prepare it again the night before your workout.
Are you afraid you’ll forget your bag at home?
Put it in a strategic place, for example, in front of the entrance door, by the car or in a place that you walk by often so you can always see it. The secret to…
