No one needs to be convinced that our health is the most important thing we have. But living a healthy lifestyle? That’s easier said than done. Our bodies are like an ecosystem, with many interconnected factors affecting our overall health, and we need to consider all of them—nutrition, exercise, sleep, stress, and more—to achieve optimum health. That’s why Craig Primack, MD, trusts the holistic approach of Hims & Hers. Dr. Primack, co-founder of the Scottsdale Weight Loss Center and co-author of the book Chasing Diets, says the personalized treatment plans offered through Hims & Hers “take your entire self into account.” Here, Dr. Primack, a senior vice president at Hims & Hers, explains how the program works and why it’s so effective.
Outside: Why is it so important to take a comprehensive, holistic approach to managing your health?
Craig Primack, MD: Taking a comprehensive and holistic approach to managing your health is important because it addresses the interconnectedness of the body, mind, and your environment. A comprehensive approach focuses on supporting every aspect of your health…