“], “filter”: { “nextExceptions”: “img, blockquote, div”, “nextContainsExceptions”: “img, blockquote, a.btn, a.o-button”} }”>
New perk! Get after it with local recommendations just for you. Discover nearby events, routes out your door, and hidden gems when you
>”,”name”:”in-content-cta”,”type”:”link”}}”>sign up for the Local Running Drop.
It’s common for first-time racers to worry about all the things that can go wrong when running their first half marathon. It’s a big goal race that requires a lot of time and energy in training. Fear is a natural emotion. Pushing outside of your comfort zone is part of the journey.
While you have no reason to be scared—racing is fun!—there are a few common errors that first-timers (and old pros!) make that may create a less-than-ideal day. Here’s how to avoid them:
Mistake 1: Trying something new race week
When it comes to racing, stick with what you know. Eat familiar foods, wear your go-to running apparel and shoes, and stick to foods you know for dinner. During the race, use only the gels or chews you’ve eaten in training. It may be tempting to try something new to give you an edge—but resist the urge in order to prevent…
