You might shrug off a lot of quotes as cliche or trite, but the truth is that good motivational running quotes can change your run. It shifts the mindset and gives you a new way to look at your struggle.
Every runner needs a little bit of motivation every now or then, and a running quote is one of the best ways to get going.
Whether you’re a seasoned runner, or just starting off, you’re sure to find something here that will give you that extra little push today.
Why Running Quotes Work So Well
Science says this is why we so love those marathon running quotes:
- It’s like hearing someone else say they believe in you
- It’s like having a coach in your head to guide you through
- We know word choice matters in our training (have to vs get to)
- We like having role models, they give us things to aspire to
- They help us convey to others feelings we often can’t put into words
It’s easy to get caught up in the logistics behind achieving goals. The numbers, the miles, the hours spent, the grueling early mornings or late nights, the injuries – that we sometimes lose track of why we started the journey, to begin with.
The Role of Motivation in Running
Motivation is not just a mental state, but a physical one as well. When we are motivated, our bodies respond in kind.
Our…
