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You’ve decided to start running and the list of questions are mounting, but first among them what are the best running shoes for beginners. This is a broad question with some nuance needed to understand what will best fit your stride, your goals and your fitness. We’ll cover it all here to give you recommendations and guidance.
The significance of choosing appropriate footwear extends beyond mere comfort – it directly influences performance and guards against the risk of injuries.
As an experienced running coach and shoe tester for many, many years, I bring insights into the unique needs of novice runners and the features that can make their running experience not only enjoyable, but safe.
One thing you’ll notice in every review here is my honest feedback on what I like or dislike, but equally important is simply that the best shoe for you is the one that feels good! Don’t be pressured in to a specific brand or stability shoe from one quick analysis at a the running store.
What To Look For In Beginner Running Shoes?
Do beginners need something different than experienced runners? Not inherently, no. They don’t yet need to worry about race day shoes or carbon plates, but…
