As a runner, you know the importance of staying hydrated. But carrying a bottle can feel bulky or cumbersome, especially during long runs. That’s why we’ve tested and put together a list of the best handheld running water bottles!
It pays to stay on top of your hydration year round, not just while running in the heat of the summer if performance and feeling good are top priorities for you (and why wouldn’t they be?!)
Staying hydrated isn’t just a nice to do; it’s a necessity.
Dehydration is not only making that run feel harder, but slowing down your recovery. It’s also a common cause of feeling nauseous after running or headaches after running!
Particularly for race day, many runners prefer to carry their own liquid nutrition, having access to water or fuel whenever they need it, as opposed to what’s available over what’s on the course. As someone who now fuels a lot with Tailwind, as it’s great a running fuel for sensitive stomachs, I support this.
Later I’ll provide additional hydration options if you don’t love carrying your water. But first let’s explore some of the best running water bottles based on your needs.
8 Best Running Water Bottles
The type of running water bottle you choose depends on the kind of running or training you are working…
