Each year, I hear from runners wondering why their lungs burn when they run. It’s often during the colder months of the year, but can happen at any time due to the varying causes.
Most of the reasons behind the burning sensation in our lungs are pretty innocuous. While there are some causes that should be addressed by a medical professional, most of the time it’s nothing to worry about and should ease with time.
This burning sensation isn’t limited to just running. You can experience it during a variety of higher intensity exercises like rowing, swimming, cycling, and others.
So what’s behind this burning sensation when you run? What can you do about it? When should you be concerned that it’s something more serious? Keep reading to get the answer to all of these questions.
Why Do My Lungs Burn When I Run?
There are several reasons behind why your lungs may feel like they’re burning when running and even after. As I mentioned, most of the reasons aren’t serious and should ease over time. However, sometimes there’s more going on there that should be assessed by a doctor.
Let’s dive into the various reasons behind this feeling, both the ones that are less worrisome and those that should be checked out further.
#1 Running in Cold Weather
Since I often get this…
