7 Keys for How to Run in The Snow and Ice (From a CO Runner)

Date:

Products are carefully selected and evaluated. If you buy through a link we may earn commission.

Looking to keep your running going all winter long? No worries, I’ve got you covered with all the tips you’ll need for running in the snow or even handling some icy patches. Colorado winters have taught me how to embrace it and keep training on track.

There’s something magical about embracing a dark, cold winter morning running on snow. But it’s less magical when you end up on your bum because you didn’t realize there was ice or are wearing the wrong shoes.

In this guide, we’ll explore the art of winter running in snowy terrains, offering insights and tips that transcend geographical boundaries. Whether you find yourself navigating the city streets, suburban trails, or the secluded paths of a local park, mastering the nuances of snowy running opens up a world of adventure and fitness against the backdrop of a winter wonderland.

So let’s talk about what you want to know to stay safe and feel comfortable heading out in the snowy months to run.

7 Tips for Running In Snow

Running in the snow requires a subtle adjustment to your running technique to maintain stability and reduce the risk of injury. Here are some techniques to help you navigate snowy surfaces with…

Read more…

LEAVE A REPLY

Please enter your comment!
Please enter your name here

Share post:

Latest News

More like this
Related

Altra Olympus 6 Review | Cushion with Grip

Products are carefully selected and evaluated. If you buy...

Running with Tendonitis: Guided by an Expert Physical Therapist

If you’ve ever spent time resting from an injury,...

Drama and medals at the athletics – Paris Olympics 2024

Even before the 4 x 100m women’s relay started,...