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In the US alone over 100 million people deal with bunions. So you are not alone in trying to figure out the best running shoes for bunions! I’ve got friends who deal with this and it’s important to know that they don’t have to mean the end of your running.
The right running shoe is going to make a massive difference in reducing discomfort while running.
Previously I’ve written about the running with bunions treatment techniques, like taping bunions and foot exercises. Make sure you check that out for some additional ways to improve your time on the roads. But today, we’re going to dive more in to what you need to look for in running shoes.
For you, it’s not just about cushion and weight. Instead, our focus shifts to a wide toe box, better arch support and even a lower heel to toe drop. Let’s discuss each of these features a bit more and then dive in to reviews of my top running shoe for bunions.
What to Look For In Shoes for Bunions
As noted there are three things we want to asses when selecting you best shoe. These are all things you can pretty easily find the details for when shoe shopping online, but may need to better understand what they mean or why they…