Looking to get more movement in your day? If you’re someone who has a sedentary job, you may struggle feeling like despite your best effort, you can’t get enough movement into your day to counteract the time you spend sitting. Which leads to wondering about the best under desk treadmills!
Working from home it’s far to easy to move less and we know that our movement throughout the day matters more for our weight than just those few minutes in the gym.
Maybe you already have a standing desk or you sit on a stability ball. Those are great ways to change things up and engage muscles while working. But maybe you’re looking to take your efforts to the next level and tackle your step count goals without reducing your productivity.
If so, an under desk treadmill may be just what you’re looking for! As with everything thing there are pro’s and con’s, so let’s talk about them. I’ve tried it with mixed results, so let’s see if it’s right for you.
I’ve also compiled my top six favorite under-desk treadmills. But before we get to that let’s learn more about the benefits of an under-desk treadmill and what factors to consider when making your selection.
Benefits of Under-Desk Treadmills
As I mentioned, if you work in a traditionally sedentary job, a treadmill desk…
