Each professional female soccer player, from Olympic gold medalist Julia Grosso to Ashley Lawrence has their own daily routine that keeps them both grounded and at the top of their game. Though most of their day is spent at the facility training and practicing with their teams, outside of perfecting their craft, Soccer Pros are just like us; they also daily routines that help keep them grounded and going. And even though you and I are definitely not Olympic gold medalists and World Cup champions, we could learn a thing or two from how these Soccer Pros get through their day. Without further ado, here are the Top 5 Habits That Soccer Pros Are Doing that You Should Too:
Wear your SPF!
Yes, even pro players are taking care of their skin! Ashley Lawrence, a Canadian professional full-back for Women’s Super League club Chelsea and the Canada women’s national team, starts and ends her day protecting her skin. Lawrence mentions that since she is training outside almost every day, beginning and ending her day with a skincare is an incredibly important part of her daily routine. Lawrence told Rose Inc, “Usually I’ll use a cleanser, a moisturizer, and then an SPF… I’m really big on protecting my skin.” If busy top professional athlete, Ashley Lawrence can take a…
