As runners, we’re always chasing the next big goal. It might start with simply crossing the finish line of your first half marathon, then it’s breaking the two-hour mark, and before you know it, you’re eyeing 1:45 half marathon training plan and beyond. The good news is we’ve got a free one to help guide you!
Whether you’re chasing a 1:45 half marathon for the first time or giving it another shot, the key to getting there is practicing your goal pace. To hit that 1:45 finish, you’ll need to average an 8:00/mile. That may sound intimidating, but don’t worry with the right training (and a good day!) it’s totally doable!
It’s all about how you gradually build up practicing your goal race pace as the big day gets closer. And if you’re not too sure about how to do this, keep reading we’ve got you covered.
Tread Lightly Podcast Co-Host, Coach Laura Norris, designed this 12-week training plan to push outside your comfort zone and tackle workouts to get you race ready. We believe that this is a great fit for runners with a few years of experience under their shoes. BUT keep in mind you’ll want to have a solid base built before jumping into the 1:45 half marathon training plan.
Of course, if you’re looking for something more custom… we…
