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If you’re looking for an on-the-go snack or post-workout nutrition, protein bars can be a great option. You may also find one constantly in my purse so that I don’t become hangry after all the miles when life gets busy.
While the sheer number of brands on the market can be overwhelming, luckily you’ve got me here to taste test galore and break it down. All that variety also ensures you can absolutely find something that fits your needs from gluten free to vegan to peanut free and still packed with protein.
Like with most snacks, it’s important to pay attention to the ingredient list and ensure it uses high-quality protein sources to make sure you’re picking the best bar for your needs. It’s also a good idea to look at price since the price on most foods have skyrocketed. You want to end up with options you can enjoy and whose cost you can justify.
Keep reading to learn more about the benefits of keeping protein bars on hand, what to look for in a good protein bar (besides the all-important flavor), some ingredients to be aware of or avoid, and my top 10 protein bars for runners.
Benefits of Protein Bars
One of the best aspects of protein bars is that they’re an easy…
