Trying to figure out what the best heart rate monitor for running is can feel overwhelming. I’d say it depends on your goals, but right now the data shows that some versions are superior in accuracy.
Heart-rate monitors are useful in a variety of situations. Tracking your heart rate is a good way for the average person who works out for health or fun to stay in touch with their cardiovascular system. For example, you can watch for irregular heartbeats or know your heart rate variability, or HRV.
They’re also incredibly important gadgets that can help athletes and fitness enthusiasts such as runners and cyclists when training. For instance, when a runner is preparing for a race because they can help you improve your performance or change your goals.
So, if you’re training by heart rate with zones or doing low heart rate training, and you need the data to be 100% then this post is going to save you some heartache.
Regardless of which training method you’re incorporating you’ll find that it’s important to have accurate data when needed.
This article will focus on my personal recommendations based on decades of running experience and gear testing. I’ll give you options in the various categories of heart rate monitors that are available in the market.