10 things you need to know before going to the pool for the first time

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Going to the pool is, obviously, one of our favourite things here at arena! Experienced swimmers and professionals, not to mention keen amateurs and anybody else confident in the water, all know which accessories they need to take with them in their swim bag and how to prepare for training sessions in the pool. 

For all those people who, on the other hand, are just learning to swim and need to make sure they have not forgotten anything, here’s a list of 10 things you need to know when going to the pool for the first time.

 

1. What do I need to take with me to the pool?

The first thing to do is to pack everything you need in your swimming bag:

These items are vital and having the right equipment with you makes all the difference!

2. What kind of swimsuit should I wear in the pool?

Choosing a training suit depends on your own personal taste, preferences and how often you swim. It is important to wear a swimsuit you feel comfortable in, so the only thing you need to worry about is swimming!

It is best to avoid swimming costumes for the beach and choose a swimsuit designed for the pool, so you can dive in, make tumble turns, swim and do drills in total freedom, without worrying whether your swimsuit is going to slip…

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