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Looking for the best running shoes for high arches? We’ve got you covered with the most supportive shoes to help you keep running while reducing pain you might be feeling in your knees, hips and ankles.
Recommendations are based on a lot of personal testing, discussions with our athletes, podiatrists and other specialists. It’s much more common than you might think, so there are a lot of great options.
Our feet get very little attention as runners though they take so much of the force. We focus on our glutes and hips for good reason, but understanding how running with high arches could lead to aches, pains and injuries is important.
On the complete opposite end of the spectrum are those running with flat feet and yet…so many similarities in what we need to do.
One of the primary issues for runners with high arches is that it places their ankle in a locked position. This lack of mobility can be jarring with each step as your foot rolls too far inward or outward, thus increasing the potential for injury of the ankle and knees.
10 Best Running Shoes for High Arches
The following running shoes with arch support are a great place to start in preventing injuries. But…
